Have you ever wanted to learn how to do a handstand?  Ever wanted to flip and tumble?  Can’t quite get that lever?  Or, do you want to have fun and get in shape at the same?

Shanghai Gymnastics offers adults of all ages and skill levels the opportunity to build up their strength, flexibility, endurance, and coordination through gymnastics exercises.

Gymnastics is a foundation sport that assists and supplements the movements required for all other sports and activities. This is an opportunity for everyone that has ever thought about getting in great shape while learning and having fun at the same time!

The class will consist training basic skills such as:

  • Handstand
  • Levers
  • Pull-overs
  • Muscle-ups
  • Back bends
  • Cartwheels

…all the way up to advanced skills:

  • Handsprings
  • Ring Handstands
  • Iron Cross
  • Front Tuck
  • …and more!

Come train with our certified coaches in a facility that is both safe and fun!

Monday 8:00 – 9:00

789 Hong Zhong Lu, near Yan’an Xi Lu

Contact us today to book your free trial!